Caloric burn data

Date Cal-Def 10dAve CumCalDef Intake Expended Weight
12/29/2019 -282 476.5 138041 1568 1850 n/a
12/28/2019 -386 552.7 137759 1508 1894 n/a
12/27/2019 -404 552.7 137373 1776 2180 n/a
12/26/2019 -952 580.29 136969 1606 2558 n/a
12/25/2019 -290 552.20 136017 1523 1813 n/a
12/24/2019 -200 552.29 135727 1703 1903 n/a
12/23/2019 -768 558.29 135527 1559 2327 n/a
12/22/2019 -512 551.6 134759 1390 1902 n/a
12/21/2019 -434 582.7 134247 1465 1899 n/a
12/20/2019 -537 608.6 133813 1572 2109 n/a
12/19/2019 -771 555.0 133276 1683 2454 n/a
12/18/2019 -659 539.2 132505 1657 2316 n/a
12/17/2019 -680 530.4 131846 1642 2322 n/a
12/16/2019 -671 524.5 131166 1689 2360 n/a
12/15/2019 -291 504.7 130495 1370 1661 n/a
12/14/2019 -260 557.2 130204 1453 1713 n/a
12/13/2019 -701 601.5 129944 2433 2474 n/a
12/12/2019 -823 596.9 129243 1651 2474 n/a
12/11/2019 -693 584.9 128420 1471 2164 n/a
12/10/2019 -1 579.9 127727 2092 2093 n/a
12/09/2019 -613 694.8 127726 1580 2193 n/a
12/08/2019 -571 683.5 127113 1500 2071 n/a
12/07/2019 -621 626.79 126542 1375 1966 n/a
12/06/2019 -473 601.7 125921 1700 2173 n/a
12/05/2019 -816 619.6 125448 1654 2470 n/a
12/04/2019 -703 608.4 124632 1539 2242 n/a
12/03/2019 -655 608.2 123929 1612 2267 n/a
12/02/2019 -703 572.1 123274 1435 2138 n/a
12/01/2019 -643 532.2 122571 1119 1762 n/a
11/30/2019 -1150 520.29 121928 829 1979 n/a
11/28/2019 -4 441.4 120778 1967 1971 n/a
11/27/2019 -370 467.6 120773 1787 2157 n/a
11/26/2019 -652 413.8 120403 1401 2053 n/a
11/25/2019 -704 398.6 119751 1422 2126 n/a
11/24/2019 -701 308.2 119047 1604 2305 n/a
11/23/2019 -294 238.1 118346 1723 2017 n/a
11/22/2019 -304 233.3 118052 1868 2172 n/a
11/21/2019 -524 245.8 117748 1620 2144 n/a
11/20/2019 -465 210.4 117224 1588 2053 n/a
11/19/2019 -396 166.8 116759 1765 2161 n/a
11/18/2019 -266 133.19 116363 1764 2030 n/a
11/17/2019 -168 175.2 116629 2116 1948 179
11/16/2019 -500 221.2 116797 1600 2100 179
11/15/2019 -200 200.4 117297 2210 2010 n/a
11/14/2019 0 248.8 117497 2060 2060 n/a
11/13/2019 246 325.5 117497 1900 2329 n/a
11/11/2019 429 325.2 117251 1900 2329 n/a
11/10/2019 170 354.6 116822 1842 2012 n/a
11/09/2019 29 422.7 116652 1979 1950 n/a
11/09/2019 -60 392.2 116681 2008 2068 n/a
11/08/2019 -686 351.3 116621 1909 2595 n/a
11/07/2019 -292 329.5 115935 1896 2188 n/a
11/06/2019 -292 294.1 115643 1836 2128 n/a
11/05/2019 -282 381.0 115059 1952 2236 n/a
11/04/2019 -767 327.3 114775 1507 2274 n/a
11/03/2019 -243 254.3 113988 1641 1884 n/a
11/02/2019 -723 328.3 113745 1536 2259 n/a
11/01/2019 -851 268.89 113022 1785 2636 n/a
10/31/2019 276 211.4 112171 2224 2500 n/a
10/30/2019 468 217.7 112447 2528 2179 n/a
10/29/2019 349 112796 1665 2133 n/a
10/28/2019 -765 289.5 112328 2296 3061 n/a
10/27/2019 62 284.1 111563 1904 1842 n/a
10/26/2019 -1161 326.8 111625 2123 3284 n/a
10/25/2019 253 232.5 110464 2393 2140 n/a
10/24/2019 -37 338.6 110717 2158 2195 n/a
10/23/2019 -983 410.3 110680 2288 3271 175.0
10/22/2019 -129 262.0 109697 1889 2018 n/a
10/21/2019 194 249.1 109568 2174 1980 n/a
10/20/2019 -257 293.6 109762 1650 1907 n/a
10/19/2019 -72 365.6 109505 1774 1846 n/a
10/18/2019 -711 417.0 109433 2343 3054 n/a
10/17/2019 -365 375.9 108722 1823 2188 n/a
10/16/2019 -218 417.8 108357 1925 2143 n/a
10/15/2019 -808 421.1 108139 2348 3156 n/a
10/14/2019 -754 344.2 107331 2033 2787 n/a
10/13/2019 500 294.70 106577 2300 1800 n/a
10/12/2019 0 340.00 107077 1952 1952 n/a
10/11/2019 -251 324.20 107077 1811 2062 n/a
10/10/2019 -977 320.60 106826 1960 2937 n/a
10/9/2019 -586 270.30 105849 1413 1999 n/a
10/8/2019 400 309.70 105263 1900 1500 n/a
10/7/2019 300 131.69 105663 1889 1589 n/a
10/6/2019 -274 209.10 105963 1395 1669 n/a
10/4/2019 784 329.10 106237 2042 2826 n/a
10/3/2019 251 337.20 105453 1952 2203 n/a
10/2/2019 39 342.20 105202 2038 2077 n/a
10/1/2019 259 418.0 105163 1735 1994 n/a
9/30/2019 47 380.2 104804 2036 1989 n/a
9/29/2019 158 456.4 104851 2018 1860 n/a
9/28/2019 -215 513.5 105009 1700 1915 n/a
9/27/2019 -474 470.6 104794 1627 2101 n/a
9/26/2019 -980 455.8 104320 1855 2835 n/a
9/25/2019 -494 378.1 103340 1810 2304 n/a
9/24/2019 -865 301.0 102846 1863 2728 n/a
9/23/2019 -301 297.0 101981 1863 2164 n/a
9/22/2019 -797 303.2 1016801 1867 2664 n/a
9/21/2019 -119 291.5 100883 1927 1808 n/a
9/20/2019 -715 343.3 101002 2218 2933 n/a
9/19/2019 -413 288.39 100287 1680 2093 n/a
9/18/2019 -214 269.5 99874 2199 1985 n/a
9/17/2019 -326 309.6 100088 1974 2300 n/a
9/16/2019 -203 395.2 99762 1895 2098 n/a
9/15/2019 277 430.4 99559 2204 1927 n/a
9/14/2019 -825 471.9 99836 1978 2803 n/a
9/13/2019 -363 420.5 99011 1567 1930 n/a
9/12/2019 -680 384.2 98648 1497 2177 n/a
9/11/2019 -399 330.0 97968 1711 2110 n/a
9/10/2019 -166 276.8 97569 1934 2100 n/a
9/9/2019 -224 399.7 97403 1824 2048 n/a
9/8/2019 -187 374.0 97179 1684 1871 n/a
9/07/2019 -1182 355.3 96992 1813 2995 n/a
9/06/2019 -555 272.2 95810 1600 2155 n/a
9/05/2019 -158 273.7 95255 1950 2108 n/a
9/04/2019 -311 414.0 95117 1644 1955 n/a
9/03/2019 -0 360.8 94806 2041 2041 n/a
9/02/2019 -138 587.9 94806 1743 1881 n/a
09/01/2019 133 596.0 94668 1756 1623 n/a
8/31/2019 -1395 654.29 94801 2711 4106 n/a
8/30/2019 33 541.1 93406 2327 2294 n/a
8/29/2019 0 634.0 93439 2067 2067 n/a
8/28/2019 -351 644.29 93439 2472 2823 n/a
8/27/2019 -570 718.9 93088 2100 2670 n/a
8/26/2019 -570 682.9 92518 1809 3350 n/a
8/25/2019 221 558.79 90977 2385 2164 n/a
8/24/2019 -2271 620.29 91198 1825 4096 n/a
8/23/2019 -219 410.3 88927 2294 2513 n/a
8/22/2019 -219 394.8 88708 1824 2274 n/a
8/21/2019 -263 409.8 88258 2058 2321 n/a
8/20/2019 -892 387.5 87995 1721 2613 n/a
8/19/2019 -103 383.1 87105 1906 2009 n/a
8/18/2019 -1097 367.3 87002 2370 3467 n/a
8/17/2019 -210 300.39 85905 1867 2077 n/a
8/16/2019 -300 357.7 85695 1732 2032 n/a
8/15/2019 -394 453.3 85395 2086 2480 n/a
8/14/2019 -171 432.9 85001 1668 1839 n/a
8/13/2019 -64 484.9 84830 2021 2085 n/a
08/12/2019 -600 505.6 84766 1703 2303 n/a
8/11/2019 40 474.1 84166 1818 1778 n/a
08/10/2019 -852 474.3 84206 2314 3166 n/a
08/09/2019 55 387.1 83354 1989 1934 n/a
08/08/2019 -428 458.9 83409 1552 1980 n/a

8/07/2019   783 437.80  82981   2130    2913    156
8/06/2019 1256 476.40 82198 1646 2902 n/a
8/05/2019 190 394.70 80942 1763 1953 n/a
8/04/2019 681 506.30 80752 2045 2726 n/a
8/03/2019 281 470.20 80071 2400 2681 n/a
8/02/2019 285 495.90 79790 1733 2018 n/a
8/01/2019 42 493.00 79505 2016 2058 n/a
7/31/2019 -20 577.70 79463 2013 1993 n/a
7/30/2019 663 607.20 79483 2401 3064 n/a
7/29/2019 217 578.70 78820 2026 2243 n/a
7/28/2019 1169 581.90 78603 2100 3269 n/a
7/27/2019 439 501.50 77434 1840 2279 n/a
7/26/2019 468 504.40 76995 1652 2120 n/a
7/25/2019 1306 543.00 76527 2193 3499 n/a
7/24/2019 220 457.30 75221 1808 2028 n/a
7/23/2019 538 484.40 75001 2152 2690 n/a
7/22/2019 256 488.30 74463 1731 1987 n/a
7/21/2019 889 544.90 74207 2182 3071 n/a
7/20/2019 275 501.10 73318 1558 1833 n/a
7/19/2019 378 477.70 73043 1781 2159 n/a
7/18/2019 249 444.60 72665 1740 1989 n/a
7/17/2019 365 423.00 72416 1641 2006 n/a
7/16/2019 18 388.30 72051 1933 1951 n/a
7/15/2019 854 457.20 72033 2230 3084 n/a
7/14/2019 449 455.10 71179 1695 2144 n/a
7/13/2019 591 546.29 70730 1970 2561 n/a
7/12/2019 577 507.60 70139 1658 2235 n/a
7/11/2019 822 529.79 69562 1929 2751 n/a
7/10/2019 451 553.79 68740 1861 2312 n/a
7/09/2019 41 515.29 68289 1967 2008 n/a
7/08/2019 47 525.90 68248 1853 1900 n/a
7/07/2019 33 623.70 68201 1740 1773 n/a
7/06/2019 707 607.79 68168 2698 3405 n/a
7/05/2019 833 533.40 67461 1640 2473 n/a
7/04/2019 1361 530.90 66628 2030 3391 n/a
7/03/2019 204 359.70 65267 1742 1946 n/a
7/02/2019 799 402.40 65063 1853 2652 n/a
7/01/2019 1062 467.10 64264 1778 2840 n/a
6/30/2019 66 384.20 63202 1913 1979 n/a
6/29/2019 147 467.20 63136 1971 2118 n/a
6/28/2019 1025 481.70 62989 1793 2818 n/a
6/27/2019 -126 391.90 61964 2141 2015 n/a
6/26/2019 -37 452.30 62090 2199 2162 n/a
6/25/2019 808 514.20 62127 2220 3028 n/a
6/24/2019 -351 466.70 61319 2395 2044 n/a
6/23/2019 631 561.70 61670 2022 2653 n/a
6/22/2019 1446 555.50 61039 1809 3255 n/a
6/21/2019 233 478.60 59593 2200 1967 n/a
6/20/2019 896 541.20 59360 2296 3192 n/a
6/19/2019 166 468.20 58464 1996 2162 n/a
6/18/2019 292 468.90 58298 1811 2103 n/a
6/17/2019 127 478.30 57997 1949 2076 n/a
6/16/2019 478 522.29 57870 1924 2402 160.0
6/15/2019 582 536.50 57392 2503 3085 n/a
6/14/2019 333 515.79 56810 2096 2429 n/a
6/13/2019 599 546.20 56477 2200 2799 n/a
6/12/2019 569 545.29 55878 1922 2491 n/a
6/11/2019 677 534.40 55309 2222 2899 n/a
6/10/2019 859 624.50 54632 1995 2854 n/a
6/09/2019 173 605.40 53773 1673 1846 n/a
6/08/2019 386 688.60 53600 2345 2731 n/a
6/06/2019 620 750.80 53214 1966 2586 n/a
6/05/2019 375 822.10 52594 1960 2335 n/a
6/04/2019 637 849.40 52219 2078 2715 n/a
6/03/2019 590 906.60 51582 1811 2401 161
6/02/2019 460 904.20 50992 1697 2157 n/a
6/01/2019 1578 905.30 50532 2156 3734 n/a
5/31/2019 668 846.20 48954 1482 2150 n/a
5/30/2019 1005 831.70 48286 1735 2740 n/a
5/29/2019 812 811.90 47281 1786 2598 n/a
5/28/2019 763 758.30 46469 1737 2500 161.25
5/27/2019 1333 743.00 45706 1153 2486 n/a
5/26/2019 648 638.50 44373 1953 2601 Memorial Day (home)
5/25/2019 1209 633.60 43725 1548 2757 n/a
5/24/2019 566 635.29 42516 1438 2004 n/a
5/23/2019 471 629.40 41950 1619 2090 n/a
5/22/2019 987 707.80 41479 1771 2758 n/a
5/21/2019 523 739.10 40492 1615 2138 n/a
5/20/2019 807 711.10 39969 1936 2743 165.25
5/19/2019 276 722.60 39162 1643 1919 n/a
5/18/2019 610 756.80 38886 2535 3145 n/a
5/17/2019 288 773.50 38276 1846 2134 n/a
5/16/2019 599 811.60 37988 2035 2634 n/a
5/15/2019 1226 838.90 37389 2100 3326 n/a
5/14/2019 507 784.20 36163 2115 2622 n/a
5/13/2019 1255 798.60 35656 2000 3255 163.75
5/12/2019 1200 767.00 34401 2303 3503 n/a
5/11/2019 243 695.90 33201 1951 2194 n/a
5/10/2019 922 765.60 32958 2173 3095 n/a
5/09/2019 618 748.50 32036 1771 2389 n/a
5/08/2019 777 804.90 31418 1706 2483 n/a
5/07/2019 669 817.80 30641 1515 2184 n/a
5/06/2019 872 742.60 29972 2036 2908 163.0
5/05/2019 679 781.20 29100 2060 2739 n/a
5/04/2019 651 822.10 28421 1880 2531 n/a
5/03/2019 939 794.50 27770 2133 3072 n/a
5/02/2019 616 804.20 26831 1880 2469 n/a
5/01/2019 940 858.50 26215 2228 3168 n/a
4/30/2019 751 829.80 25275 1649 2400 n/a
4/29/2019 1182 782.50 24524 2017 3199 166.25
4/28/2019 906 679.50 23342 2298 3204 n/a
4/27/2019 -83 794.70 22436 2311 2228 n/a
4/26/2019 1884 812.40 22519 1884 3142 n/a
4/25/2019 1088 742.10 21261 2310 3398 n/a
4/24/2019 375 804.90 20173 2041 2416 n/a
4/23/2019 1036 837.50 19798 2455 3491 n/a
4/22/2019 1132 714.70 18762 2048 3180 168.75
4/21/2019 653 879.40 17630 2175 2828 n/a
4/20/2019 278 863.40 16977 1696 1974 n/a
4/19/2019 152 1009.30 16699 1960 2112 n/a
4/18/2019 1058 1031.50 16547 2145 3203 n/a
4/17/2019 1094 967.10 15489 2128 3222 n/a
4/16/2019 555 901.50 14395 2036 2591 n/a
4/15/2019 1716 870.60 13840 1888 3604 169.0
4/14/2019 701 811.40 12124 1791 2492 n/a
4/13/2019 -192 812.50 11423 2242 2050 n/a
4/12/2019 2779 981.30 11615 1582 4361 n/a
4/11/2019 493 765.30 8836 1903 2396 n/a
4/10/2019 1737 834.30 8343 2271 4008 n/a
4/09/2019 374 666.90 6606 1661 2035 n/a
4/08/2019 414 628.50 6232 1677 2091 171.5
4/07/2019 438 667.80 5818 1699 2137 n/a
4/06/2019 246 621.60 5380 1909 2155 n/a
4/05/2019 1124 726.50 5134 2053 3177 n/a
4/04/2019 712 618.70 4010 1682 2394 n/a
4/03/2019 1496 615.50 3298 2061 3557 n/a
4/02/2019 619 483.40 1802 1868 2487 n/a
4/01/2019 1183 625.70 1183 2100 3283 173.5