Well, a fairly typical Wednesday at work. Busy for Green County, but still preferable to Adair and the incompetence there.

As I foresaw, the pizzas were a relief to C, though she still managed to stress out about the dirty oven and the slow cooking. The pizzas were Wild Mike's frozen pizza.

I found this picture of a 2011 (2012?) Christmas play we put on at the Glens Fork Methodist Church.

I was only in two or three Christmas plays before my patience gave out, but I admire L's creativity and devotion to bring off these productions. She is a better servant than am I.

And I found the following picture in a bunch of pics I culled from my Dropbox account in 2017 or 2018. I don't know how old "Howdy Doody" was in this picture. He died when I was a senior in high school. That would have been 1985:

AE hired me today to proofread a short story approximately fourteen thousand words in length. After a transaction fee, I cleared $47.45. So, about three words per cent earned. She messaged that she has three more after this one that she wants to get done by year's end.

Also, I had a message from my California proofreading friend, J, Monday night. She says she'll soon forward me my first novel-length job from the company she works for. I figure she's passing me the excess she can't handle herself. I'm hoping to in the vicinity of $300 on it.

Here's my nephew by marriage, Sam Brummett, picture taken late October 2019.

Mother called me crying this afternoon and told me that Morris Coffey shot and killed himself this morning.

The clear 2.5" drive enclosure arrived today, and I put the 500GB spare drive in it and plugged it into the back of the T-NAS. I'm currently copying Macrium backups on my laptop, the Hewlett-Packard, and the ThinkCenter M53 to it.

I also found a picture of me with Susan's uncle, Leon Davis. I think it was taken early 2016 or late 2015.

Today, I had eight clients at TR. K was off and C and I handled things. Everything went smoothly. A couple of TC's practicum students spent much of the day with us. I found a family tree schematic I made years ago.

To read the contents of the family tree clearly, you'll have to download the file and zoom in with an image editor.

I typed a letter for P to send to the court. I floated the idea of closing one member due to low attendance. We had hot dogs, baked beans, and onion rings for lunch.

We had supper to celebrate Mamaw's birthday: beef and gravy over biscuits. Very good! Jimmie was confused but pleasant. Ice cream sandwich and coffee afterward.

On the left, a picture of our three dogs, brought to you courtesy of a backup of Susan's iPhone pics.

We're watching Money Heist again tonight. I think we're on episode four of season two. A is cooking H supper. He seems to be doing well on medication. I really like the guy. I hope everything works out for them, long-term.

K has pulled another of her stunts, cried off a second consecutive day of work. I think I'll just pick up some frozen pizzas for TR to eat tomorrow. Of course, tomorrow is our cra-cra day, super-busy with the prescribers there, and staff meeting. That means I'll be out of pocket a lot, and C will be more stressed than usual. This makes frozen pizza seem an even better idea.

Jogging Data

September 2019 (06 runs totaling 39.19 mi. across 07h 09m 10s)
August 2019 (11 runs totaling 77.01 mi. across 13h 38m 36s)
July 2019 (11 runs totaling 67.67 mi. across 11h_56m_01s)

^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   ****      |||||||

| 7/13/2019 |820|6.26 | 13094 |43 |10'04" | 01:03:06 |
| 7/06/2019 |814|6.11 | 10127 |43 |10'11" | 01:02:19 |
| 7/04/2019 |1047|7.27 |13029 |21 |11'19" | 01:22:21 |
| 7/02/2019 |539| 4.28 |6621  |27 |09'31" | 00:40:49 |
| 7/01/2019 |507| 3.96 |6524  |27 |10'45" | 00:42:39 |

^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **June 2019 (11 runs totaling 71.31 mi. across 13h_02m_11s)**      |||||||
| 6/01/2019 |690| 5.78 |10120  |23 |11'00" | 01:03:39 |
| 6/08/2019 |660| 4.77 |8371   |21 |11'00" | 00:52:32 |
| 6/10/2019 |849| 6.27 |10536  |23 |10'35" | 01:06:29 |
| 6/11/2019 |844| 6.28 |10545  |25 |10'24" | 01:05:24 |
| 6/13/2019 |827| 6.27 |10242  |29 |09'53" | 01:02:08 |
| 6/15/2019 |1172|8.50 |14500  |44 |11'00" | 01:34:04 |
| 6/20/2019 |1100|8.02 |13872  |27 |10'44" | 01:26:13 |
| 6/22/2019 | 976|5.07 |12046  |72 |13'24" | 01:23:15 |
| 6/23/2019 |798 |6.27 |10131  |22 |09'41" | 01:00:51 |
| 6/25/2019 |1003|7.55 |12654  |50 |10'22" | 01:18:19 |
| 6/28/2019 | 877|6.53 |10966  |39 |10'36" | 01:09:17 |

^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **May 2019 (12 runs totaling 71.27 mi. across 12h_48m_57s)**      |||||||
| 5/25/2019 |690| 5.54 |9175  |17 |10'33" | 00:58:25 |
| 5/20/2019 |626| 5.03 |8453  |17 |10'49" | 00:54:25 |
| 5/18/2019 |916| 6.50 |12088 |28 |11'07" | 01:12:20 |
| 5/16/2019 |385| 3.02 |4974  |09 |9'26"  | 00:28:28 |
| 5/15/2019 |850| 6.27 |10955 |20 |10'38" | 01:06:47 |
| 5/13/2019 |968| 7.51 |13406 |27 |10'48" | 01:21:17 |
| 5/12/2019 |1339|10.01|17958 |36 |11'01" | 01:50:28 |
| 5/10/2019 |833| 6.26 |10779 |20 |10'13" | 01:04:03 |
| 5/06/2019 |590| 4.01 |6692  |15 |10'02" | 00:40:19 |
| 5/04/2019 |689| 5.27 |8706  |18 |10'11" | 00:53:45 |
| 5/03/2019 |960| 6.26 |11042 |18 |11'15" | 01:10:28 |
| 5/01/2019 |822| 5.59 |10265 |34 |12'12" | 01:08:12 |

^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **April 2019 (14 runs totaling 101.48 mi. across 18h_40m_03s)**      |||||||
| 4/29/2019 |910| 6.11 |10839 |27 |11'58" | 01:13:16 |
| 4/28/2019 |1300|8.67 |15754 |25 |11'33" | 01:40:13 |
| 4/25/2019 |930| 6.27 |10525 |35 |10'22" | 01:05:02 |
| 4/23/2019 |772| 5.01 |8540  |18 |11'20" | 00:56:54 |
| 4/22/2019 |714| 4.80 |8638  |20 |10'26" | 00:50:08 |
| 4/21/2019 |671| 4.50 |7422  |14 |10'32" | 00:47:25 |
| 4/18/2019 |819| 5.73 |9905  |31 |11'01" | 01:03:08 |
| 4/17/2019 |938| 6.03 |10410 |21 |10'46" | 01:04:59 |
| 4/15/2019 |1300| 8.03 |15121|25 |11'17" | 01:30:45 |
| 4/12/2019 |1700|11.66|23097|48 |13'14" | 02:34:31 |
| 4/10/2019 |1500|9.51|17867|34 |12'07" | 01:55:27 |
| 4/05/2019 |909|6.97|13172|31 |11'47" | 01:22:13 |
| 4/03/2019 |1400|9.17 |16953 |37 |12'01" | 1:50:16 |
| 4/01/2019 |1300|9.02 |16953 |41 |12'09" | 1:48:54 |

^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **March 2019 (7 runs totaling 53.19 mi. across 10h_41m_50s)**      |||||||
| 3/29/2019 |999| 6.94 |13757 |25 |12'15" | 01:25:05 |
| 3/27/2019 |1275| 9.31 | 16523 |42 | 11'19" | 01:45:33|
| 3/25/2019 |912| 6.69 | 12137 | 24 | 11'17" | 01:15:14 |
| 3/22/2019 |1800| 12.26 | ? | 81 | 12'16" | 02:30:42 |
| 3/19/2019 |1064| 7.00 | 13906 | 28 | 13'17" | 01:33:01 |
| 3/12/2019 | 763| 5.48 | 10253 | 26 | 12'37" | 01:09:15 |
| 3/10/2019 | 782| 5.51 | 9669 | 33 | 11'26" | 01:03:00 |

^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **February 2019 (3 runs totaling 18.55 mi. across 3h_30m_42s)**      |||||||
| 2/26/2019 |1075|6.76|11736| 36 | 11'14" | 01:16:00 |
| 2/21/2019 |1054|7.06|12670| 26 | 11'42" | 01:22:05 |
| 2/05/2019 | 723|4.73|9848 | 18 | 11'07" | 00:52:37 |
|  ^ 2,852 ^ 18.55 ^ 34,254 ^ 80 ^  ^ 3:30:42 |

^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **January 2019 (5 runs totaling 25.46 mi. across 4h_42m_25s)**      |||||||
| 1/22/2019 | 677|5.29|8895 |32 | 11'07" | 00:58:53 |
| 1/16/2019 | 677|4.99|8889 |18 | 11'47" | 00:58:51 |
| 1/07/2019 | 755|6.16|11460|34 | 12'25" | 01:16:37 |
| 1/06/2019 | 212|1.81|2097| 13 | 11'14" | 00:20:23 |
| 1/01/2019 |1137|7.21|14332|33 | 11'47" | 01:07:41 |
|  ^ 3,458 ^ 25.46 ^ 45,673 ^ 130 ^ ^ 4:42:25 |


^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **December 2018 (7 runs totaling 55.08 mi.)**      |||||||
| 12/2/2018 |730| 5.42 |8694 |35 |11'50" | 01:04:05 |
| 12/6/2018 |964| 7.74 |10203|32 |11'37" | 01:30:00 |
| 12/10/2018|1374|10.95|20052|40 |11'26" | 02:05:10 |
| 12/13/2018|1176|9.67 |17550|43 |12'00" | 01:56:07 |
| 12/19/2018|1420|12.03|23250|44 |12'47" | 02:33:49 |
| 12/26/2018|551|4.53 |8080 |18 |11'54" | 0:54:00 |
| 12/28/2018|580|4.74 |8704 |23 |11'39" | 0:55:15 |
|  ^ 6,795 ^ 55.08 ^ 96,533 ^ 235 ^ ^ 10:58:26 |


^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **November 2018 (8 runs totaling 74.41 mi.)**      |||||||
| 11/4/2018 |1795| 13.2 |23000 |63 |14'25" | 03:09:24 |
| 11/6/2018 |608 | 4.30 | 8474 |29 |12'06" | 00:52:05 |
| 11/8/2018 |1159| 8.02 |15805 |24 |11'48" | 01:34:40 |
| 11/11/2018|1217| 9.33 |16899 |39 |12'01" | 01:52:15 |
| 11/15/2018|1378| 10.14|17839 |33 |11'23" | 01:55:39 |
| 11/18/2018|1335| 9.76 |17235 |26 |12'21" | 02:00:43 |
| 11/24/2018|1400|10.23 |21283 |46 |12'30" | 02:07:56 |
| 11/29/2018|1298| 9.43 |16942 |20 |12'30" | 01:57:52 |
|  ^ 10,190 ^ 74.41 ^ 137,477 ^ 280 ^ ^ 15:30:34 |


^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **October 2018**      |||||||
| 10/20/2018 | 403 | 5.00 | ? |? | 6'54" | 00:34:30 |
| 10/21/2018 |2005 | 11.7 | ? |? | 13'19'| 02:26:32 | 
| 10/24/2018 |1586 | 11.3 | ? |? | 13'23'| 02:31:21 |
|  ^ 3,994 ^ 28.0 ^ ? ^ ? ^ ^ 5:32:23 |


^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **September 2018**      |||||||
| 9/01/2018 | 714 | 6.05 | 8239 | 64 | 9'38" | 00:58:20 |
| 9/03/2018 | 711 | 6.16 | 8420 | 105 | 9'49" | 01:00:30 |
| 9/06/2018 | 698 | 6.06 | 8295 | 58 | 9'54" | 01:00:00 |
| 9/09/2018 | 662 | 6.08 | 8136 | 45 | 9'25" | 00:57:20 |
| 9/11/2018 | 816 | 7.73 |10275 | 74 | 9'07" | 01:10:30 |
| 9/13/2018 | 816 | 7.08 | 9939 | 64 | 10'14"| 01:12:30 |
| 9/15/2018 | 832 | 7.85 |10394 | 95 | 9"01" | 01:10:45 |
| 9/21/2018 | 790 | 6.92 | 9363 | 95 | 9'56" | 01:08:50 |
| 9/28/2018 | 931 | 9.12 |11636 | 31 | 8'56" | 01:21:30 |
| 9/29/2018 | 981 | 8.45 |11177 | 37 | 9'45" | 01:22:30 |
| 9/30/2018 | 788 | 6.91 | 9360 | 95 | 12'43"| |
|  ^ 8,739 ^ 78.41 ^ 105,234 ^ 763 ^ ^ 11:22:45 |


^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^ Duration ^
|   **August 2018**      |||||||
| 8/01/2018 | 688 | 5.96 | 8884 | 76 | 12'09" | 01:12:30 |
| 8/02/2018 | 740 | 6.78 | 9470 | 101 | 10'32" | 01:11:30 |
| 8/05/2018 | 716 | 6.43 | 8933 | 42 | 9'43" | 01:02:30 |
| 8/06/2018 | 1154 | 9.11 | 13579 | 237 | 12'22" | 01:52:45 |
| 8/07/2018 | 1265 | 10.4 | 15006 | 281 | 11'31" | 01:59:50 |
| 8/09/2018 | 853 | 7.52 | 10214 | 91 | 9'54" | 01:14:30 |
| 8/11/2018 | 1415 | 11.58 | 16604 | 290 | 11'47" | 02:16:30 |
| 8/12/2018 | 825 | 7.58 | 9512 | 220 | 9'26" | 01:11:30 |
| 8/13/2018 | 1309 | 11.68 | 16266 | 241 | 10'54" | 02:07:30 |
| 8/15/2018 | 686 | 5.94 | 8129 | 54 | 9'40" | 00:57:30 |
| 8/17/2018 | 681 | 5.76 | 7442 | 47 | 9'19" | 00:53:45 |
| 8/19/2018 | 859 | 7.76 | 10254 | 71 | 9'28" | 01:13:30 |
| 8/20/2018 | 875 | 7.21 | 10134 | 95 | 10'47" | 01:17:45 |
| 8/21/2018 | 730 | 6.52 | 9732 | 73 | 9'39" | 01:03:00 |
| 8/24/2018 | 767 | 7.27 | 9631 | 50 | 9'17" | 01:07:30 |
| 8/26/2018 | 635 | 5.59 | 8,029 | 50 | 10'24" | 01:04:30 |
| 8/28/2018 | 751 | 5.94 | 8,569 | 68 | 11'31" | 01:08:30 |
| 8/30/2018 | 659 | 5.40 | 7,789 | 72 | 11'23" | 01:01:30 |
|  ^ 15,608 ^ 134.43 ^ 188,177 ^ 2,159 ^ ^ 23:56:35 |


^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^
|   **July 2018**      ||||||
| 7/01/2018 | 730 | 5.31 | 7470 | 70 | 10'26" |
| 7/02/2018 | 456 | bike | bike | bike | 18.5mph |
| 7/05/2018 | 253 | bike | bike | bike | 18.5mph |
| 7/07/2018 | 868 | 7.02 | 10053 | 139 | 10'49" |
| 7/08/2018 | 600 | 5.29 | 7531 | 70 | 10'55" |
| 7/10/2018 | 961 | 8.00 | 11344 | 98 | 11'00" |
| 7/14/2018 | 1528 | 10.73 | 19648 | 158 | 15'22" |
| 7/17/2018 | 588 | 4.44 | 6530 | 73 | 12'36 |
| 7/18/2018 | 773 | 6.45 | 8945 | 137 | 10'20" |
| 7/21/2018 | 754 | 5.95 | 9311 | 50 | 11'45" |
| 7/23/2018 | 660 | 6.39 | 8134 | 63 | 8'23" |
| 7/24/2018 | 754 | 5.09 | 8615 | 62 | 11'33" |
| 7/25/2018 | 898 | 7.33 | 10611 | 147 | 10'52" |
| 7/27/2018 | 945 | 8.09 | 11616 | 120 | 11'14" |
| 7/28/2018 | 752 | 6.86 | 9401 | 50 | 10'23" |
| 7/29/2018 | 843 | 7.25 | 10141 | 50 | 12'44" |
| 7/31/2018 | 680 | 5.61 | 8176 | 76 | 11'59" |
|  ^ 13,043 ^ 99.81 ^ 147,526 ^ 1363 ^ |


^ Date ^ Cals ^ Miles ^ Steps ^ Floors ^ Pace ^
|   **June 2018**      ||||||
| 6/01/2018 | 759 | 5.77 | 8093 | 87 | 10'23" |
| 6/04/2018 | 822 | 6.13 | 8394 | 57 | 9'47" |
| 6/05/2018 | 775 | 6.41 | 8602 | 72 | 9'03" |
| 6/07/2018 | 628 | 5.25 | 6980 | 36 | 8'46" |
| 6/12/2018 | 754 | 5.74 | 8049 | 83 | 10'53" |
| 6/14/2018 | 836 | 7.15 | 9453 | 83 | 9'01" |
| 6/22/2018 | 759 | 6.11 | 8218 | 58 | 9'25" |
| 6/27/2018 | 697 | 6.58 | 8389 | 39 | 8'12" |
| 6/30/2018 | 852 | 7.27 | 10184 | 39 | 9'21" |
|  ^ 6,882 ^ 56.41 ^ 76,362 ^ 554 ^ |

This morning I submitted an OTR and talked with CP about her ongoing health crisis and treatment saga. I offered to help her with gas money if/when she must travel to different specialists.

Grant has turned into a fine young man. He's continuing to attend Lindsey Wilson College, is helping Mr. Allen with the LWC band, and is working at Sonic. I'm proud to be his stepfather.

I'm also showing a photograph, on the left, taken about a decade ago when Susan and I were on our honeymoon in Mexico.

This photo shows the 100-person capacity hi-speed ferry that took tourists from our cruise ship to the mainland in order to see the ancient ruins. We ate authentic Mexican cuisine there, and boy was it spicy! We've taken a Florida vacation since then, and last year Susan and I went -- just the two of us -- to the Smoky Mountains for a weekend getaway.

Susan and I ate anniversary supper at Ponzi's. Now we're watching Money Heist on Netflix.

Emma is now a freshman at the University of Kentucky, and has changed her major from Engineering to Architecture.

She's in this weekend for a visit, but heads back to Lexington tonight.

Last night I went to the community Fall church musicfest/picnic at the Polly Barn with my brother Allan. He's leaving this morning to head back to Dayton. I enjoyed spending time with him the last few days. We played a lot of MTG games. I'd say he won about 60% of them. My prayers go up for him because he's struggling in his marriage and is unhappy. And I worry about his continuing alcohol use.

Spare drives (from left to right): a 320 GB SATA 7200rpm WD 3.5" drive in the blue case; a 750 GB SATA 7200rpm Seagate 3.5" drive in the green case; a 40 GB Hitachi Deskstar IDE (not eSATA) 7200rpm drive made in 2003 in the frosty case; a 500 GB 5400rpm 2.5" Seagate notebook drive in the orange case; and, right-most, a 250 GB 5400rpm 2.5" Seagate Momentus Thin notebook 2.5" drive.

I didn't get to bed till about 11:30 last night, and got up about 6:45 this morning. Susan has to go see a patient to administer an enema (fun). I slept well. Susan said she slept so-so. I've put up the interior of the 11th wedding anniversary card Susan gave to me. I have ordered her a set of coffee mugs for couples. She really likes her coffee cups/mugs. I found this set on Amazon, which is my go-to place for shopping. I love the prime membership and fast deliveries. So this set should arrive, gift-wrapped, perhaps as early as today:

We did an earthquake drill at work this morning, and I did groups with supporting psychoeducational videos on panic attacks, school shootings, and what constitutes adequate consent with regard to sexual relations.

She is Susan's pride and joy. I admit, I give her an awful lot of attention as well.

I took a nap after getting home from work, then Susan and I went to Crocus and had barbecue, hot dogs, scalloped potatoes, cowboy beans, and tossed salad at Bobo's with Alan and the Jones' clan. Afterward, Allan I played maybe eight or nine games of MTG. I won more than I lost.

It's late now -- 11:18 am, and I fixing to go to bed. Allan's got a lot on his mind about marital troubles and we talked some about it. I'd love to see him move back down here.

He says he's planning on being at the church shindig at the Polly Barn at 6pm tomorrow. I told him maybe we can get together and plan some more MTG during the day. I really need to either run or else do a strident stationary bike workout. Then, Allan plans on leaving sometime Sunday morning. They're anniversary is coming up in March, I think. I believe he will hold off on separation plans until April, 2020.

The following tables doesn't reflect images linked into the blog from Imgur or elsewhere <-- old and outdated. I still have the hard drives, but I no longer have the NAS I was using for backups.

We did an earthquake drill at work this morning, and I did groups with supporting psychoeducational videos on panic attacks, school shootings, and what constitutes adequate consent with regard to sexual relations.

I took a nap after getting home from work, then Susan and I went to Crocus and had barbecue, hot dogs, scalloped potatoes, cowboy beans, and tossed salad at Bobo's with Alan and the Jones' clan. Afterward, Allan I played maybe eight or nine games of MTG. I won more than I lost.

It's late now -- 11:18 am, and I fixing to go to bed. A's got a lot on his mind about marital troubles and we talked some about it. I'd love to see him move back down here.

He says he's planning on being at the church shindig at the Polly Barn at 6pm tomorrow. I told him maybe we can get together and plan some more MTG during the day. I really need to either run or else do a strident stationary bike workout. Then, Allan plans on leaving sometime Sunday morning. They're anniversary is coming up in March, I think. I believe he will hold off on separation plans until April, 2020.

My brother, Allan, is in from Dayton, Ohio, having arrived yesterday around 3:00 pm local time. Last night I ate supper with him and Bobo, then he and I played six games of MTG, each winning three. I used the same red/white deck each time, the only one I had with me. But today I will take all my decks (about a dozen), for the sake of variety.

I posted a brag/thankfulness on Facebook today from my cell regarding my 11th wedding anniversary with Susan Miller on 10/25/2019. I am indeed a lucky, blessed man. Susan got me a cute little silvery keychain trinket that says "I still do" and has the date 10.25.08 inscribed. I've got it on my keychain (note: need picture).

I've ordered her a gift but it hasn't arrived yet.

Friday we're supposed to congregate in Crocus to burn a brush pile and have a weenie-roast supper. They're calling for rain but not until after dark.

I suppose tomorrow after work that I'll go on over and play cards with Allan. I'd like to get home by 9:00 pm tomorrow night. I do enjoy our games, though. I think right now it's about 8 games to 5, his lead. But I'm not sure.

He's built about another eighteen decks since he was down last time for a visit.