February 2024 Daily Calories Tracking

- Posted in Dieting by

February 2024 Daily Caloric Intake

Date Daily Total kCal Foods
29th 1,630 naked keto coffee (250),
Raw Rev Glo bar (190),
nuts (190),
eggs (210),
ham (180),
cottage cheese (60),
fries (150),
nuts (400)
28th 1,540 naked keto coffee (250),
Raw Rev Glo bar (190),
nuts (40),
pretzel bites (200),
roasted red pepper and tomato soup (140),
Raw Rev Glo bar (190), tomato soup (130),
nuts (400)
27th 1,580 sausage-egg-cheese croissant (350),
naked keto coffee (250),
Raw Rev Glo bar (190),
raisin bran & milk (300),
Raw Rev Glo (190),
nuts (150),
tomato & sweet basil soup (150)
26th 1,540 naked keto coffee (125),
baked spaghetti (400),
Tagalong cookie (70),
Raw Rev Glo bar x 2 (380),
Raisin Bran & milk (250),
Raw Rev Glo bar (190),
naked keto coffee (125)
25th 1,660 naked keto coffee (250),
Werther's Original (25),
taco soup (400),
pecan pie (250),
Raw Rev Glo bar (190),
Roasted Red Pepper & Tomato (140),
milk for coffee (25), Raw Rev Glo bar x 2 (380)
24th 2,065 sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
Outlaw 6" Subway (575),
spaghetti & meatballs (850),
cherry garcia (100)
23rd 1,570 naked keto coffee (250),
2 Raw Rev Glo bar (380),
tomato soup (130),
veggie pizza (215), Raw Rev Glo bar (190),
veggie pizza (215),
Raw Rev Glo bar (190)
22nd 1,470 sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
Raw Rev Glo bar (190),
Roasted red pepper & tomato soup (140),
veggie pizza (600)
21st 1,285 naked keto coffee (375),
eggs (210),
ham (180),
cottage cheese (80),
raisin bran & milk (250),
Raw Rev Glo bar (190)
20th 1,365 naked keto coffee (125),
sausage-egg-cheese croissant (350),
half-bagel with PB (225),
3 eggs (210),
ham (180),
naked keto coffee (250)
19th 1,270 naked keto coffee (125),
Raw Rev Glo bar (190),
naked keto coffee (125),
Raw Rev Glo bar (190),
3 eggs (210),
ham (180),
cottage cheese (60),
Raw Rev Glo bar (190)
18th 1,475 naked keto coffee (250),
Italian slider (325),
potato chips (120),
icecream sandwhich (150),
naked keto coffee (250),
Raw Rev Glo bar x 2 (380)
17th 1,900 raisin bran & milk (250),
Raw Rev Glo bar x 2 (380),
nuts (40),
milk for coffee (10),
Ghiradelli chocolate square (70),
Valentine Meal at church (900),
candied nuts (250)
16th 2,040 donut (200),
sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
cheeseburger and stuffed mushrooms (800),
icecream sandwich x 2 (300), half-bagel with PB (200)
15th 2,175 cream-filled donut (300),
sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
General Tso's spicy chicken (420),
half-bagel with PB (215),
cream-filled donut (300),
chips and dip (400)
14th 1,810 naked keto coffee (250),
Raw Rev Glo bar (190),
Valentine's donut (275),
half-bagel with PB (200),naked keto coffee (125),
raisin bran and milk (250), half-bagel with PB (230),
Raw Rev Glo bar (190)
13th 1,440 sausage-egg-cheese croissant (350),
naked keto coffee (125),
ham sandwich (210),
half-bagel with PB (215),
Campbell's creamy tomato soup (200),
Raw Rev Glo bar (190),
Tomato & Sweet Basil (150)
12th 1,750 sausage-egg-cheese croissant (350),
ham sandwich (210),
ice cream sandwich (150),
veggie soup (250),
eggs (210),
ham (90),
toast (60),
half-bagel with PB (215),
half-bagel with PB (215)
11th 1,695 sausage-egg-cheese croissant (350),
naked keto coffee (125),
veggie soup and cornbread (300),
cup cake (200),
tomato & Sweet Basil soup (150),
Raw Rev Glo bar x 3 (570)
10th 2,065 sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
naked keto coffee (125),
pizza bread (1,000),
cup cakes (400)
9th 1,325 sausage-egg-cheese croissant (350),
Raw Rev Glo bar x 2 (380),
ham (180),
eggs (140),
naked keto coffee (125),
doritos cool ranch (150)
8th 1,270 Raw Rev Glo bar x 2 (380),
Naked keto coffee (250),
ham (180),
eggs x 3 (210), milk (60), Raw Rev Glo bar (190)
7th 1,365 sausage-egg-cheese croissant (350),
bologna fold-over (180),
Raw Rev Glo bar x 2 (360),
Roasted red peppers & tomato soup (140),
naked keto coffee (125),
Raw Rev Glo bar x 1 (190)
6th 1,310 sausage-egg-cheese croissant (350),
ham & eggs (320),
Raisin Bran & milk (250),
sopapilla (390)
5th 1,375 naked keto coffee (250),
eggs and ham (320),
half-bagel w PB (265),
chicken noodles in a can (60),
Tai Pei sweet & sour chicken and rice (480)
4th 1,475 sausage-egg-cheese croissant (350),
salad (100),
baked spaghetti (425),
ice cream sandwich (150),
glazed sweetbread (200),
naked keto coffee (250)
3rd 1,515 naked keto coffee (375),
Raw Rev Glo bar (190),
bagel w/ PB (550),
chocolate (70),
slice of cheese pizza (200),
bologna fold-over (180)
2nd 1,890 sausage-egg-cheese croissant (350),
naked keto coffee (125),
Raw Rev Glo bar (190),
pizza (400),
ice cream sandwich (300),
half bagel w PB (225),
naked keto coffee (125),
chocolate (180)
1st 1,740 naked keto coffee (250),
Raw Rev Glo bar (360),
double-bologna fold-over (210),
pizza (900)