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March-2024-daily-calories-tracking

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March 2024 Daily Caloric Intake

Date Daily Total kCal Foods
31st 1,255 naked keto (250),
creamer (35),
half-bagel (130),
lunch Mamaw's (650),
ham sandwich (140),
nuts (50)
30th 1,785 naked keto (375),
ham sandwich with miracle whip (300),
dry cereal (150),
brownie (60),
Mamaw supper (700),
banana pudding (200)
29th 1,275 naked keto (250),
pizza (250),
glo bar (190),
chocolate egg (100),
hot dog (210),
fruit (50),
pizza (225)
28th 1,690 naked keto (250),
ham sandwiches (550),
glo bar (190),
pizza (700)
27th 1,285 naked keto (250),
ham sandwiches (440),
soup (150),
glo bar (190),
yogurt (80),
dry cereal (175)
26th 1,020 naked keto (250),
ham sandwiches (440),
roasted red pepper & tomato soup (140),
glo bar (190)
25th 1,110 naked keto (250),
ham sandwiches (440),
tomato soup (130),
glo bar (190),
ham (100)
24th 1,200 naked keto (250),
half-bagel (130),
cookie (75),
roast beef manhattan (450),
ham foldover (150),
soup (150)
23rd 1,250 coffee creamer (60),
omelet (320),
half bagel (130),
cereal (50),
raisin bran & milk (250),
soup (140),
cereal (100),
grilled cheese (200)
22nd 1,230 naked keto (250),
club (500),glo bar (190),
soup (140),
fries (150)
21st 1,210 naked keto (250),
ham sandwich (270),
ham sandwich (240),
glo bar (190),
bagel (260)
20th 1,270 naked keto (125),
ham sandwich (220),
glo bar (190),
coffee creamer (60),
pizza sliver (75),
pizza (400),
naked keto (200)
19th 1,050 naked keto (250),
glo bar (190),
palm of cereal (25),
pizza sliver (75),
pizza slice (450),
coffee creamer (60)
18th 1,140 naked keto (250),
sub (350),
sub (350),
glo bar (190)
17th 1,040 naked keto (125),
sucker (40),
half-sub (325),
chip (175),
naked keto (125),
pizza (250)
16th 1,470 naked keto (125),
ham & egg (225),
quesadilla (350),
cake (175),
nuts (75),
pasta (300),
breadstick (140),
salad (80)
15th 1,000 naked keto (250),
glo bar (190),
three Triscuits (60),
salads, beans (500)
14th 1,010 naked keto (250),
glo bar (190),
cajun turkey (180),
roasted red pepper & tomato soup (140),
dessert (250)
13th 1,015 naked keto (125),
glo bar (190),
sliver of pizza (80),
naked keto (250),
turkey sandwich (180),
glo bar (190)
12th 1,300 naked keto (250),
Wendy's large chili (340),
crackers (60),
corn chowder (400),
dessert (250)
11th 1340 V8 Energy orange/pineapple (50),
turkey sandwich (260),
crackers (210),
raisin bran & milk (250),
cottage cheese (80),
toasted red pepper & tomato soup (140),
mamaw's dessert (350)
10th 965 naked keto (125),
Werther's original (25),
sucker (50),
crackers (140),
baked potato and toppings (500),
dessert (125)
9th 590 half-bagel (130),
chocolate-covered cherry (50),
tomato & sweet basic soup (150),
hot cocoa (120),
crackers (140)
8th 80 yogurt (80)
7th 1,445 Raw Rev Glo bar (190),
naked keto (250),
eggs (140),
ham (150),
1.5 a blueberry streusel muffin (525),
raw rev glo bar (190)
6th 1,740 Raw Rev Glo bar (190),
corn chowder (350),
blueberry streusel muffin (350),
naked keto (250),
quesadilla (600)
5th 1,455 naked keto (125),
half-struesel muffin (175),
Raw Rev Glo bar (190),
half-bagel with PB (275),
Raw Rev Glob bar (190),
raisin bran & milk (500)
4th 1,555 sausage-egg-cheese croissant (350),
ham sandwich (210),
Raw Rev Glo bar (190),
naked keto (125),
half-bagel with PB (300),
Raw Rev Glo bar (190),
ham (90)
3rd 1,650 naked keto (250),
corn chowder (400),
cookies (280),
Raw Rev Glo bar x 2 (380),
naked keto (250),
ham (90)
2nd 2,010 sausage-egg-cheese croissant (350),
V8 Plus Energy Orange & Pineapple (50),
blueberry streusel muffin (350),
Raw Rev Glo bar x 2 (380),
eggs (210),
ham (180),
cheese (50),
naked keto (250),
Raw Rev Glo bar (190)
1st 1,680 sausage-egg-cheese croissant (350),
pizza (950),
Raw Rev Glo bar x 2 (380)

February 2024 Daily Calories Tracking

- Posted in Dieting by

February 2024 Daily Caloric Intake

Date Daily Total kCal Foods
29th 1,630 naked keto coffee (250),
Raw Rev Glo bar (190),
nuts (190),
eggs (210),
ham (180),
cottage cheese (60),
fries (150),
nuts (400)
28th 1,540 naked keto coffee (250),
Raw Rev Glo bar (190),
nuts (40),
pretzel bites (200),
roasted red pepper and tomato soup (140),
Raw Rev Glo bar (190), tomato soup (130),
nuts (400)
27th 1,580 sausage-egg-cheese croissant (350),
naked keto coffee (250),
Raw Rev Glo bar (190),
raisin bran & milk (300),
Raw Rev Glo (190),
nuts (150),
tomato & sweet basil soup (150)
26th 1,540 naked keto coffee (125),
baked spaghetti (400),
Tagalong cookie (70),
Raw Rev Glo bar x 2 (380),
Raisin Bran & milk (250),
Raw Rev Glo bar (190),
naked keto coffee (125)
25th 1,660 naked keto coffee (250),
Werther's Original (25),
taco soup (400),
pecan pie (250),
Raw Rev Glo bar (190),
Roasted Red Pepper & Tomato (140),
milk for coffee (25), Raw Rev Glo bar x 2 (380)
24th 2,065 sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
Outlaw 6" Subway (575),
spaghetti & meatballs (850),
cherry garcia (100)
23rd 1,570 naked keto coffee (250),
2 Raw Rev Glo bar (380),
tomato soup (130),
veggie pizza (215), Raw Rev Glo bar (190),
veggie pizza (215),
Raw Rev Glo bar (190)
22nd 1,470 sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
Raw Rev Glo bar (190),
Roasted red pepper & tomato soup (140),
veggie pizza (600)
21st 1,285 naked keto coffee (375),
eggs (210),
ham (180),
cottage cheese (80),
raisin bran & milk (250),
Raw Rev Glo bar (190)
20th 1,365 naked keto coffee (125),
sausage-egg-cheese croissant (350),
half-bagel with PB (225),
3 eggs (210),
ham (180),
naked keto coffee (250)
19th 1,270 naked keto coffee (125),
Raw Rev Glo bar (190),
naked keto coffee (125),
Raw Rev Glo bar (190),
3 eggs (210),
ham (180),
cottage cheese (60),
Raw Rev Glo bar (190)
18th 1,475 naked keto coffee (250),
Italian slider (325),
potato chips (120),
icecream sandwhich (150),
naked keto coffee (250),
Raw Rev Glo bar x 2 (380)
17th 1,900 raisin bran & milk (250),
Raw Rev Glo bar x 2 (380),
nuts (40),
milk for coffee (10),
Ghiradelli chocolate square (70),
Valentine Meal at church (900),
candied nuts (250)
16th 2,040 donut (200),
sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
cheeseburger and stuffed mushrooms (800),
icecream sandwich x 2 (300), half-bagel with PB (200)
15th 2,175 cream-filled donut (300),
sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
General Tso's spicy chicken (420),
half-bagel with PB (215),
cream-filled donut (300),
chips and dip (400)
14th 1,810 naked keto coffee (250),
Raw Rev Glo bar (190),
Valentine's donut (275),
half-bagel with PB (200),naked keto coffee (125),
raisin bran and milk (250), half-bagel with PB (230),
Raw Rev Glo bar (190)
13th 1,440 sausage-egg-cheese croissant (350),
naked keto coffee (125),
ham sandwich (210),
half-bagel with PB (215),
Campbell's creamy tomato soup (200),
Raw Rev Glo bar (190),
Tomato & Sweet Basil (150)
12th 1,750 sausage-egg-cheese croissant (350),
ham sandwich (210),
ice cream sandwich (150),
veggie soup (250),
eggs (210),
ham (90),
toast (60),
half-bagel with PB (215),
half-bagel with PB (215)
11th 1,695 sausage-egg-cheese croissant (350),
naked keto coffee (125),
veggie soup and cornbread (300),
cup cake (200),
tomato & Sweet Basil soup (150),
Raw Rev Glo bar x 3 (570)
10th 2,065 sausage-egg-cheese croissant (350),
Raw Rev Glo bar (190),
naked keto coffee (125),
pizza bread (1,000),
cup cakes (400)
9th 1,325 sausage-egg-cheese croissant (350),
Raw Rev Glo bar x 2 (380),
ham (180),
eggs (140),
naked keto coffee (125),
doritos cool ranch (150)
8th 1,270 Raw Rev Glo bar x 2 (380),
Naked keto coffee (250),
ham (180),
eggs x 3 (210), milk (60), Raw Rev Glo bar (190)
7th 1,365 sausage-egg-cheese croissant (350),
bologna fold-over (180),
Raw Rev Glo bar x 2 (360),
Roasted red peppers & tomato soup (140),
naked keto coffee (125),
Raw Rev Glo bar x 1 (190)
6th 1,310 sausage-egg-cheese croissant (350),
ham & eggs (320),
Raisin Bran & milk (250),
sopapilla (390)
5th 1,375 naked keto coffee (250),
eggs and ham (320),
half-bagel w PB (265),
chicken noodles in a can (60),
Tai Pei sweet & sour chicken and rice (480)
4th 1,475 sausage-egg-cheese croissant (350),
salad (100),
baked spaghetti (425),
ice cream sandwich (150),
glazed sweetbread (200),
naked keto coffee (250)
3rd 1,515 naked keto coffee (375),
Raw Rev Glo bar (190),
bagel w/ PB (550),
chocolate (70),
slice of cheese pizza (200),
bologna fold-over (180)
2nd 1,890 sausage-egg-cheese croissant (350),
naked keto coffee (125),
Raw Rev Glo bar (190),
pizza (400),
ice cream sandwich (300),
half bagel w PB (225),
naked keto coffee (125),
chocolate (180)
1st 1,740 naked keto coffee (250),
Raw Rev Glo bar (360),
double-bologna fold-over (210),
pizza (900)

Scarlet Horizons updates Tuesday 2nd January 2024

- Posted in Scarlet-Horizons by

Tuesday evening updates to Scarlet Horizons on January 02, 2024: I've uploaded maps on the Prelacy of Middenmark and of Eastdale.

I made my second post in the Battlebeard campaign. King Crumwich Ironfist has floated the idea of Prince Xav (Xavamros III) leading a push to retake the ancient dwarven settlement of Gundgathol.

G. texted. Looks like our table-top AD&D campaign is a go for Friday evening, January 05th.