May 2024 Daily Calories Tracking

- Posted in Scarlet-Horizons by

May 2024 Daily Caloric Intake

Date Daily Total kCal Foods
31st 280 creamer (80),
donut (200)
30th 2,300 creamer (150),
foldover with PB (250),
ham & cheese (300),
icecream sandwich (150),
ham & cheese (300),
icecream sandwich (150),
pizza (1000)
29th 1,570 creamer (150),
ham & cheese (300),
bagel & PB (400),
icecream sandwiches (300),
chicken noodle soup (120),
ham & cheese (300)
28th 1,560 creamer (150),
1.5 bagels and cream (400),
cereal (550),
half bagel with PB (280),
half bagel (130),
creamer (50)
27th 1,930 creamer (80),
half bagel & cream (250),
ham & cheese (600),
pizza (700),
ice cream sandwiches (300)
26th 1,720 sausage & egg(300),
creamer (120),
ham/cheese sandwich (300),
chips & dip (200),
mamaw supper & desert (800)
25th 1,505 sausage & egg(300),
glo bar (190),
cupcake (200),
birthday party food (600),
Roasted Red Pepper soup (140),
creamer (75)
24th 1,515 creamer (130),
PB on toast (250),
glo bar (190),
Activia (90),
chips (575),
tomato soup (280)
23rd 1,615 creamer (75),
glo bar (190),
Activia (90),
chips (160),
birthday supper (1100)
22nd 1,755 PB sandwich (650),
cereal & milk (225),
Doritos (160),
creamer (120),
soup (500), dry cereal (100),
General Tso's chicken & rice/veggies (420)
21st 1,325 naked keto (250),
Nutri-grain bar (130),
turkey sandwich (240),
Nutri-grain bar (130),
tomato soup & crackers (350),
bread & PB (225),
cereal (225)
20th 1,290 naked keto (250),
slice of pizza (200),
turkey sandwich (240),
egg rolls (300),
half-bagel with PB (300)
19th 1,390 naked keto (250),
leftover shrimp boil (500),
Nutri-grain bar x 2 (260),
tomato soup & crackers (380)
18th 1,670 bagel with spread (480),
creamer (60),
Nutri-grain bar (130),
wedding supper (1000)
17th ? ?
16th 1,555 half-bagel with spread (175),
turkey sandwich (240),
pizza (1,000),
chocolate (140)
15th 1,580 naked keto (250),
danish (300),
salad (400),
cookie (100),
milkshake (400),
half-bagel (130)
14th 1,640 naked keto (250),
glo bar (190),
icecream cake (300),
chicken wrap (250),
turkey sandwich (240),
cheetos (160),
icecream cake (250)
13th 1,565 naked keto (250),
turkey sandwich (240),
icecream cake (675),
turkey sandwich (240),
chips (160)
12th 2,000 church breakfast (1,000),
birthday luncheon (700),
icecream (300)
11th 1,825 naked keto (250),
Just Crack An Egg (320),
Nutri-grain bar (130),
half-bagel with cream cheese (200),
icecream-cake (600),
raisin bran (325)
10th 1,410 glo bar (190),
Crack-An-Egg (320),
chips & dip (200),
supper Mamaw's (700)
9th 1,570 naked keto (250),
Mamaw dessert (200),
glo bar (190),
half bagel w PB (225),
Just Crack an Egg (320),
half bagel with PB (225),
chips & dip (160)
8th 1,400 naked keto (250),
brat (260),
chinese (460),
dessert (300),
half-bagel (130)
7th 1,700 naked keto (250),
glo bar (190),
brat (260),
egg rolls (300), Mamaw's desert (700)
6th 1,600 naked keto (250),
glo bar (190),
brat (260),
dry cereal (175),
tomato soup & crackers (350),
Doritos (150),
half bagel with PB (225)
5th 1,450 naked keto (250),
baked spaghetti (350),
salad & dressing (100),
pb cashew bars (320),
raisin bran & milk (250),
nutri-grain bar (130),
dry cereal (50)
4th 1,680 honey bun (300),
turkey sandwich (300),
pb cashew bar (160),
soup (280),
pb cashew bar (160),
half bagel with spread (220),
pb cashew bar (160),
dry cereal (100)
3rd 1,875 train wreck
2nd 1,400 naked keto (175),
pb cashew bar (160),
dry cereal (100),
pb cashew bar (160),
half-bagel & cream cheese (240),
soup (140)
1st 1,575 naked keto (250),
glo bar (190),
turkey & mayo (300),
pb cashew bar (160),
3/4 honey bun (225),
bagel (450)

March-2024-daily-calories-tracking

- Posted in Dieting by

March 2024 Daily Caloric Intake

Date Daily Total kCal Foods
31st 1,255 naked keto (250),
creamer (35),
half-bagel (130),
lunch Mamaw's (650),
ham sandwich (140),
nuts (50)
30th 1,785 naked keto (375),
ham sandwich with miracle whip (300),
dry cereal (150),
brownie (60),
Mamaw supper (700),
banana pudding (200)
29th 1,275 naked keto (250),
pizza (250),
glo bar (190),
chocolate egg (100),
hot dog (210),
fruit (50),
pizza (225)
28th 1,690 naked keto (250),
ham sandwiches (550),
glo bar (190),
pizza (700)
27th 1,285 naked keto (250),
ham sandwiches (440),
soup (150),
glo bar (190),
yogurt (80),
dry cereal (175)
26th 1,020 naked keto (250),
ham sandwiches (440),
roasted red pepper & tomato soup (140),
glo bar (190)
25th 1,110 naked keto (250),
ham sandwiches (440),
tomato soup (130),
glo bar (190),
ham (100)
24th 1,200 naked keto (250),
half-bagel (130),
cookie (75),
roast beef manhattan (450),
ham foldover (150),
soup (150)
23rd 1,250 coffee creamer (60),
omelet (320),
half bagel (130),
cereal (50),
raisin bran & milk (250),
soup (140),
cereal (100),
grilled cheese (200)
22nd 1,230 naked keto (250),
club (500),glo bar (190),
soup (140),
fries (150)
21st 1,210 naked keto (250),
ham sandwich (270),
ham sandwich (240),
glo bar (190),
bagel (260)
20th 1,270 naked keto (125),
ham sandwich (220),
glo bar (190),
coffee creamer (60),
pizza sliver (75),
pizza (400),
naked keto (200)
19th 1,050 naked keto (250),
glo bar (190),
palm of cereal (25),
pizza sliver (75),
pizza slice (450),
coffee creamer (60)
18th 1,140 naked keto (250),
sub (350),
sub (350),
glo bar (190)
17th 1,040 naked keto (125),
sucker (40),
half-sub (325),
chip (175),
naked keto (125),
pizza (250)
16th 1,470 naked keto (125),
ham & egg (225),
quesadilla (350),
cake (175),
nuts (75),
pasta (300),
breadstick (140),
salad (80)
15th 1,000 naked keto (250),
glo bar (190),
three Triscuits (60),
salads, beans (500)
14th 1,010 naked keto (250),
glo bar (190),
cajun turkey (180),
roasted red pepper & tomato soup (140),
dessert (250)
13th 1,015 naked keto (125),
glo bar (190),
sliver of pizza (80),
naked keto (250),
turkey sandwich (180),
glo bar (190)
12th 1,300 naked keto (250),
Wendy's large chili (340),
crackers (60),
corn chowder (400),
dessert (250)
11th 1340 V8 Energy orange/pineapple (50),
turkey sandwich (260),
crackers (210),
raisin bran & milk (250),
cottage cheese (80),
toasted red pepper & tomato soup (140),
mamaw's dessert (350)
10th 965 naked keto (125),
Werther's original (25),
sucker (50),
crackers (140),
baked potato and toppings (500),
dessert (125)
9th 590 half-bagel (130),
chocolate-covered cherry (50),
tomato & sweet basic soup (150),
hot cocoa (120),
crackers (140)
8th 80 yogurt (80)
7th 1,445 Raw Rev Glo bar (190),
naked keto (250),
eggs (140),
ham (150),
1.5 a blueberry streusel muffin (525),
raw rev glo bar (190)
6th 1,740 Raw Rev Glo bar (190),
corn chowder (350),
blueberry streusel muffin (350),
naked keto (250),
quesadilla (600)
5th 1,455 naked keto (125),
half-struesel muffin (175),
Raw Rev Glo bar (190),
half-bagel with PB (275),
Raw Rev Glob bar (190),
raisin bran & milk (500)
4th 1,555 sausage-egg-cheese croissant (350),
ham sandwich (210),
Raw Rev Glo bar (190),
naked keto (125),
half-bagel with PB (300),
Raw Rev Glo bar (190),
ham (90)
3rd 1,650 naked keto (250),
corn chowder (400),
cookies (280),
Raw Rev Glo bar x 2 (380),
naked keto (250),
ham (90)
2nd 2,010 sausage-egg-cheese croissant (350),
V8 Plus Energy Orange & Pineapple (50),
blueberry streusel muffin (350),
Raw Rev Glo bar x 2 (380),
eggs (210),
ham (180),
cheese (50),
naked keto (250),
Raw Rev Glo bar (190)
1st 1,680 sausage-egg-cheese croissant (350),
pizza (950),
Raw Rev Glo bar x 2 (380)