This morning, I went to the track and walked three miles. It was the first real exercise I've had in months. I've been cutting back on my eating since August 21. So, almost a month, now. I haven't weighed yet. We don't have a scale. If I can remember, I'll weigh at my mother-in-law's tomorrow when we go over for lunch.

For breakfast, I had granola with blueberries. For lunch, salmon with vegetables, and for supper I had beef and broccoli with rice.

<a href="/content/images/AllanAtSixMonths.jpg""> Last night I started reading Stars Without Numbers. I'm thinking about using it as the system for a solo game. I've been reading a lot of hype about Ironsworn and Starforged. I haven't yet given either a proper read-through.